Two-a Days. Oh boy.

A few days a week I've decided that I'm going to do two-a-days. Call me crazy, but I'm in a time crunch. I've got 12 weeks to lose 20 lbs and shred. And by shredding I mean cutting muscle and look lean! It's totally doable. With them help of my trainer, Nikki, it's going to happen. Here's my routine for the next 10 weeks:

Sunday - 30 minute Swim Session
Monday - 60 minute Cycle Class, 60 minute Circuit Training.
Tuesday - 60 minute Weight Training, 30-40 minute Cardio Session
Wednesday - 60 minute Cycle Class, 60 minute Circuit Training
Thursday - 60 minute Weight Training, 30-40 minute Cardio Session
Friday - 60 minute Cycle Class, 60 minute Circuit Training
Saturday - 30 minute Swim Session

(the next week):

Sunday: 30 minute Swim Session
Monday - 60 minute Weight Training, 30-40 minute Cardio Session
Tuesday - 60 minute Cycle Class, 60 minute Circuit Training.
Wednesday - 60 minute Weight Training, 30-40 minute Cardio Session
Thursday - 60 minute Cycle Class, 60 minute Circuit Training.
Friday - 60 minute Weight Training, 30-40 minute Cardio Session
Saturday - 30 minute Swim Session

Repeat.


It seems a little much, and Sundays and Saturdays are technically rest days, but adding in swimming with lengthen and lean out my muscles so when it comes time to cut, it will be easy to do.