Day 1

Technically this isn't "Day 1" of my journey, but I haven't done measurements, stats or before/after pictures since starting to be healthy.

My overall goal is to lose 20lbs of fat and gain 5-10lbs of muscle. I would like to be 14% body fat by the time competition time rolls around.

Stats:

Height:          5'2"

Weight:       137 lbs

BMI:        27%

Measurements (in inches):

Arms:       11" (relaxed)

Chest:       35'

Waist:       27"

Hips:         40"

Thighs:      23"

Calves:     14"

I'm not going to post pictures yet, because I like seeing the before, during, and after all together.